Here Comes the Equinox!

Whether it’s the spring or autumn equinox, both times are filled with extraordinary and unique scents. 

If you have an oil diffuser, try these blends to help soak in and celebrate this equinox

For the spring season, add to your diffuser:

~ 6-10 drops of Lily of the Valley oil (depending how strong you like it)

~3-5 drops of Peppermint oil 

This blend invites a fresh energy into your home that helps to gently purify and attract peace, love, and prosperity

For the autumn season, add to your diffuser:

~ 3-5 drops of Cedar oil

~ 2-4 drops of Patchouli 

~ 4-6 drops of Sandalwood 

This combination encourages spiritual work, wisdom, and protection

Crystal of the Week ~ Selenite

Selenite is one of the crystals I wear and work with regularly! It’s such an awesome stone that I like to use it’s energy on the daily,..

Selenite can be used to help quiet the mind/thoughts and open mental clarity.

It’s also a powerful stone for everyone, but particularly for those who are empaths, to help protect against any form of psychic attack. Sometimes people wish us ill will or send negativity our way. Keeping selenite with you may help cleanse your mind of all this negativity. 

If pure white light energy could be a crystal, it would be Selenite. It does not hold onto to any negativity so it never needs to be cleansed. In fact, whatever it encounters or touches receives its purifying energy! 

Selenite also works the crown chakra, providing a deeper connection with Spirit Guides and Angels. It removes blockages to intuition, allowing for increased awareness with meditation and divination. 

Try carrying or wearing Selenite and see if it helps you as much as it does me!

***DON’T GET SELENITE WET! It will degrade and destroy it***

Where Does the Time Go?

Time moves so quickly, (this can be intense sometimes!) which has me pondering better ways to work on flowing with it and staying more in the moment. Try this…

When you wake up, take just a couple minutes to breathe consciously and bring your awareness to the present. Stand up and take another deep breath in, clap your hands once and say:

"I am now, I am here, time moves on, yet I remain clear."

Say that aloud three times and then stomp your feet on the ground a few times to center your energy. 

Do this daily as a little ritual to start your day in the place that matters—THIS MOMENT!

As the day goes on, whenever you feel like you’re getting lost and not being in the moment, clap your hands or stomp your feet  (it can be lightly, by the way 😊) to remind yourself of where and who you are! 💜